THE WELL FED COLLECTIVE

Join The Collective

 

STRESS AND BUSY DAYS GETTING IN THE WAY OF YOUR GOALS? 

 

WANTING TO PRIORITIZE SELF CARE  BUT NOT SURE HOW TO START?

 

BUSY SCHEDULES LEAVING YOU OVERWHELMED AND UNORGANIZED?

 

WE HAVE A PROGRAM FOR YOU.

 

For less than $1/day we will...

  • Guide you through a carefully crafted and powerful journaling experience.
  • Provide you with the resources and accountability to tackle your personal goals.
  • Help you establish rock solid goals setting practices.
  • Teach you how to craft the self talk you need to achieve those amazing goals.
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MEMBERS ONLY ACCESS

THE WELL FED COLLECTIVE

YOUR MONTHLY SUBSCRIPTION INCLUDES:
  • A CUSTOM WELL FED HEALTH JOURNAL, AVAILABLE FOR DOWNLOAD MONTHLY. TAKE YOUR SELF CARE JOURNEY TO A NEW LEVEL. GUIDED PROMPTS, HABIT TRACKING, WEEKLY PLANNERS, AND MORE! LET US HELP MAKE YOUR SELF CARE JOURNEY SIMPLE!
  • MONTHLY LIVE GOAL SETTING WORKSHOPS. GET CLEAR AND GET MOVING WITH PROVEN GOAL SEETING STRATEGIES! (REPLAY AVAILABLE)
  • WEEKLY MEAL PREP RECIPES.
  • ON DEMAND ACCESS TO OUR RESOURCE HUB TO SAVE YOU TIME, AND GIVE YOU THE KNOWLEDGE TO TACKLE YOUR GOALS WITH CONFIDENCE!
  • EXCLUSIVE ACCESS TO A MEMBERS ONLY GROUP FORUM. STAY ENGAGED, AND JOIN WORKSHOPS, LIVE EVENTS AND CHALLENGES!
START MY JOURNEY
The Well Fed Journal

Why Writing?

At Well Fed Health we believe in the power of words. The power of language. Writing our stories and thoughts is the most effective way to better understand our habits, and build a healthier mindset. Our  coaches have carefully crafted each custom journal prompt to help you gain clarity and space. Getting started with a consistent journaling practice can be overwhelming, let us guide you! 10 minutes a day is all you need to build a powerful self-care practice! 
Join The Collective
 

Ashleigh Todd           

  • Owner, Well Fed Health
  • Institute of Integrative Nutrition Health Coach
  • Enlifted Level 2 Mindset and Language Coach
  • Precision Nutrition, Sport and Exercise Nutrition Certified
  • CrossFit Level 2 Trainer

"I've been blessed with the opportunity to work individually with so many amazing people in my coaching practice. I have learned, and continue to learn from each and every single one of my clients. I often see people who are held back by self-doubt. These limiting beliefs, combined with high demand, stressful lifestyles are the primary barriers to people meeting their goals. I would love for people to have a tool to better manage their stress, improve their organization, and build empowering self talk to drive them towards their goals. I plan to bring that into people's lives with the Well Fed Collective." 
-Coach A.Todd
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